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Don’t worry, be happy

In order to be happy -

  • Don’t wear makeup if you don’t feel like wearing makeup.
  • Have 2 cookies, not just 1.
  • Blast some music and dance around your room like a crazy person.
  • Take a bubble bath.
  • Go for a run on a nice, sunny day instead of being inside at the gym.
  • Listen to calming music as you fall asleep (make a solid ‘bedtime’ playlist.)
  • Listen to your iPod when you’re out on a walk, or while you’re walking to work, and pretend you’re in a movie and the music you’re listening to is the soundtrack. It’s fun.
  • Go to a local coffee shop by yourself with a good book and just relax (read the book too.)
  • Smile at the person that annoys you at work.
  • Laugh at yourself (instead of bullying yourself) when you do something stupid.
  • Send a card to someone you miss, just to say hello.
  • Wear your old, ratty PJs to bed. Hey, if they’re comfortable who really cares?
  • Let a dog lick your face.
  • Buy scratch off tickets once in a while.
  • Fall asleep on the train.
  • Take a vacation.
  • Try something new, put yourself out there, take a chance.
  • Make up a phrase you can say in order to calm yourself down and turn sadness, anxiety, frustration, etc. into positivity.
  • Don’t compare yourself to others.
  • Have faith in something, especially yourself.

Today was another long, busy busy busy day. TGIF (tomorrow!) Goodnight :)

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About thedailycraic

Nice irish girl from NY, currently living in Boston.

4 responses »

  1. Really interesting and informative images. You’ve certainly outlined your subject with a detailed and comprehensive manner. Some of these links are amazing, top stuff

    Reply
  2. It is really a great story. And this is a great advice for all who are thinking about these.

    Reply
  3. :-) All good ideas

    Reply

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